School Projects
These activities can be great projects for school or to help with your school skills in math, English and health class!
FitCity Exercise and Eating Tips
Word Search
Can you create a word search with these healthy words? Calorie, mile, walking, fruit, vegetable, protein, activity, portion, serving, milk, healthy, nutrition, exercise.
Calorie Counters
Count the calories you eat and the calories you burn for a week. Use your math skills to find out how many calories you use every day and on average for a week.
Healthy Recipes from Around the World
When you study other countries, be sure to look up favorite healthy recipes. You can learn a lot about a culture by the way it eats and cooks.
Divide Your Plate
Take a look at the Food Pyramid. What would the pyramid look like if it were a plate? Draw the portions and figure out the percentages.
Counting Steps
2,000 steps = 1 mile. Use a pedometer to count your steps for a day or longer. Each night, figure out how many miles you've walked.
Colors of Good Health
Create a rainbow collage using only fruits and vegetables.
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