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The American Cancer Society is encouraging the adoption of healthy lifestyle behaviors throughout the year to reduce cancer risk. Evidence suggests that by taking preventive measures that will help you stay well – regular screening (check), regular exercise (move) a healthy diet (nourish), and quitting smoking (quit) – you can reduce your risk of cancer by nearly half. The American Cancer Society’s Great American Health Challenge will help Hoosiers create and maintain a plan to get healthy and stay healthy while possibly reducing their cancer risk. Visit the ACA web site for a personal screening and early detection plan, tips on healthy eating and how to incorporate physical activity into a busy schedule as well as information on how to quit smoking.